Although abdominal injury causing pain intensity as poor digestion, diarrhea, gas, or may vary depending on the cause food poisoning, can affect people of all ages. If you experience mild to moderate abdominal pain, the following natural remedies can help to overcome the problem and experience great relief. Please follow our top 10 natural remedies to prevent and hurt your stomach.
Follow our top 10 natural remedies to make your stomach stop hurting as below:
10. Fermented Food
9. Cayenne
Some people consuming red pepper instead of counter-intuitive, although you can assume that when abdominal pain, abdominal pain, oral intake of capsaicin and less truly exemplary in reducing pain. In a study at NYU, about people with dyspepsia were asked to take 2.5 grams of red pepper powder daily for 5 weeks. During the third week of treatment, individuals taking red pepper bloating, nausea and pain experienced hardly any positive impact in the Placebo and experience great relief. About the right form of cayenne pepper to treat indigestion grams three times a day for 0.5 to 1.
8. Fennel Seeds
Most Indian restaurants are famous for their intense and Tangy dishes, served mix of fennel seeds after meals to customers. The seeds of this type are known for your intestinal tract pain, gas, indigestion and treat spasms. It will also be able to acts as a carminative, your body better gas extraction. Researchers based at NYU, right dose of fennel seeds 1 to 1 1/2 teaspoons per day.
7. Gasless Beans
You can also cook the beans gasless to heal the pain in your stomach. In case you have thrown out the beans soaking in water, make sure to reduce their ability to produce cooking gas, fresh water. You can also try more gas to minimize rinsing them thoroughly before cooking beans
6. Low-Fat Foods
A great way to reduce the incidence of abdominal pain by limiting your intake of fatty foods. Lean meat is easy to digest and make it a point to consume more whole grain foods. Avoid Moreover, fried foods that are naturally high in fat, they can, stomach upset triggered by eating as these.
5. Avoiding Certain Vegetable
Some vegetables, such as broccoli, Brussels sprouts are known to produce, and cabbage stomach upset and gas. To prevent problems in your stomach from eating these vegetables are fine as long as they do not eat too much.
4. Chamomile
Chamomile muscles of your upper digestive tract is effective in calming. This small intestinal muscle contractions responsible areas to transport food through the stomach has been proven to relax. Therefore, your pain and abdominal discomfort may experience a reduction in the severity of convulsions. Chamomile tea is an excellent natural home remedies for pain, sedative and anti-inflammatory properties of the herb stomach to drink indeed.
3. Ginger
Is gingerol, which is the main component of stomach discomfort and nausea knee potent antioxidant Ginger. Herb stomach acids are anti-inflammatory properties that enhance the production of neutralizing the digestive juices. The best way to take ginger for stomach pain seeping from the cut and peeled ginger root in a cup of boiling water. You can also add maple syrup or honey to make the drink more palatable.
2. Probiotics
They are great in the fight against high-quality probiotics repopulate your gut with bacteria stomach pain as "good". In your digestive tract with the presence of these bacteria, you will not only get a good remedy for stomach problems, but also in the prevention of Candida.
1. Peppermint
Based on medical research at the University of Maryland Medical Center, peppermint tea helps to improve the muscle pain affecting the proper flow of bile and digestive drink gas. Peppermint also because of abdominal pain, distention and had shown great improvement for the treatment of IBS that brings the abdomen. However, if you're miserable symptoms associated with gastroesophageal reflux disease should avoid using peppermint.
These are the top 10 natural remedies remedies to make your stomach stop hurting. Consider taking them when you suffer from problems with your stomach, and make sure you consult your doctor in case symptoms worsen or persist.
